The REFOCUSED Story — Changing the lens to Functional Health.

➡️  The Refocused story.

Over the last 4 years I have had the pleasure of teaching nursing students both within the hospital caring for patients and in the classroom, guiding them to understand the body, its’ mechanics and how to recognize, understand and care for the most critically ill.


In the 10 years that I have been a nurse, much has changed. The sick are getting sicker, our time with patients is getting smaller and the ability to educate patients is almost obsolete.

➡️  FUNCTIONAL MEDICINE. The true practice of healthcare.

As a sincerely passionate nurse, it is hard to watch patients come and go, only to return. It is frustrating to the core to know you can’t make the difference you truly want to make in someones lives because another life is hanging in the wings.

When I took this journey out of the wall of hospital into the classroom, I never thought that one day it would lead me to here. To a place where I have chosen to seek the opportunity to spread my knowledge, education and experience of chronic disease, critical care and the basic foundation of health to those seeking and opportunity to improve their quality of life.

Refocused Wellness is founded on three pillars.

🔹Fitness & Nutrition Support and counseling
🔹Chronic Disease Nurse Navigation
🔹Workforce Wellness (aim for implementation 2019)

With the overall goal of prevention while supporting others to be in their optimal state of health.

If you or someone you love has recently been diagnosed with a chronic disease and are having a hard time understanding the requests and recommendations of your health care provider, please contact us. As experienced, licensed and certified health care professionals we are able to:

▪️Review your provider instructions with you.
▪️Assist you in understanding your condition and medication.
▪️Guide you with the needed lifestyle modifications.
▪️Support you as you navigate your way through the healthcare system.
▪️ Suggest nutrition modifications.
▪️ Create an exercise plan, routine & training.
▪️Provide Individualized competent, reliable and compassionate support.

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